Alpine Bistort

Bistorta vivipara

Native to:
Afghanistan, Albania, Aleutian Is., Austria, Baltic States, Bulgaria, Canada, China, Czechia-Slovakia, Denmark, Finland, Føroyar, France, Germany, Great Britain, Greenland, Iceland, India, Ireland, Italy, Japan, Kazakhstan, Kirgizstan, Korea, Kuril Is., Labrador, Myanmar, Nepal, North Caucasus, Norway, NW. Balkan Pen., Pakistan, Poland, Romania, Russia, Spain, Svalbard, Sweden, Switzerland, Tadzhikistan, Thailand, Transcaucasus, Ukraine, United States

📍 View on iNaturalist →

Taxonomy

Division:
Magnoliophyta | - Flowering plants
Family:
Polygonaceae
Genus:
Bistorta
Species:
Bistorta vivipara
USDA Symbol:
POVI3

Growth Characteristics

Life Cycle:
Perennial
Growth Habit:
Forb/herb
Height:
30 cm
Light Requirements:
Full Sun
Drought Tolerance:
Low
Bloom Months:
jun,jul,aug
Bloom Colors:
white, pink

Wildlife Benefits

Bees:
★★☆☆☆ Documented bee visitation (GBIF)
Butterflies & Moths:
★☆☆☆☆ Documented Lepidoptera association (GBIF)
Caterpillars:
★☆☆☆☆ Recorded caterpillar host plant (HOSTS Database)

Host Plant for Caterpillars

⚠️Bog Fritillary (Clossiana eunomia), dingy fritillary (Clossiana improba), Mountain Fritillary (Boloria napaea), Titania's fritillary (Clossiana titania)

Garden & Ecology Notes

Wildlife Value:
bees, butterflies

Soil Requirements

Soil Type:
moist, well-drained, rocky or sandy soil
pH:
5.0 - 7.0 (slightly acidic to neutral)
Drainage:
excellent drainage required
Moisture:
consistently moist
Notes:
commonly found in alpine and subalpine regions

Propagation & Germination

Stratification:
Cold/moist stratification required — 60–90 days
Germination Time:
14–30 days
Notes:
Seeds benefit from cold stratification; sow in fall or after cold treatment.

Pre-treatment: Cold-moist stratification for 30 days at 1–5°C (34–41°F).; then Cold-moist stratification for 60 days.

Source: Claude AI